Have you made a transformation? Congratulations! We want to feature your success on 4Bodybuilding.com! If your profile is chosen, you will receive $50 worth (before shipping) of the products of your choice from our superstore and a free 4Bodybuilding.com T-Shirt!
Simply send us your before and after pictures (the more the better) and answer these interview questions:
Vital Info:

- Name
- E-mail
- Location
- Birthdate (Age)
- Height
- Hobbies
- Favorite Exercise
- Favorite Food
- Favorite Supplement
Before Stats Relating to Before Pic(s):
- Weight
- Body Fat % (estimate)
- Date taken
After Stats Relating to After Pic(s):
- Weight
- Body Fat % (estimate)
- Date Taken
Interview:
- What motivated you to make this incredible transformation?
- What diet plan did you use to accomplish this change?
- What exercise plan did you use?
- What supplements did you use?
- What kept you motivated and what challenges were hard to overcome?
- What is your advice for others who want to make a change and improve their body?
- Optional info: anything else you would like to add!
That's all there is to it! We will do all the page layout and design. Simply email your pics and answers to the questions to: travis@4bodybuilding.com.
You can also snail-mail your pics and info as well:
4Bodybuilding.com
Attn: Travis Smith
13622 W. Meadowdale Dr.
Boise, ID 83713
Thank you for submitting your profile! Everyone who submits their profile will be entered into a monthly drawing to win a free GettingLean pedometer. We applaud your committment to live a healthier fitter life!