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Myth:
Protein is only used for muscle building.

Fact:
Protein is used by the body for a number of things including cell repair, growth and tissue structure.

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This area is under development, but will be ready shortly! Check back for an all new FORUM with interactive MESSAGE BOARDS, CHAT, POLLS and MORE! It's going to be awesome.

For now you can take a gander at our Calculators section where you can find out your protein needs, BMI, caloric needs and much more!

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