4Bodybuilding.com - Balanced Carb and Protein Diet.

Target Fat

Lose Weight!

Nutrex Lipo 6
On Sale
Getting Lean Fat Loss Information and Free Fitness Articles

Nutrition
Basic Nutrition
Diet Guidelines
Burning Fat
Building Muscle
Diets & Nutrition

Exercise
Aerobic
Anaerobic
Exercise Guide
Workouts
Plateau Busters

Supplements
Quick Fat Loss
Muscle Building
Energizers

Motivation
Committment
Mental Focus
Goal Setting
Concentration

Bodybuilding
PreContest
Competitions
Off-Season
Maintenance
Diets
Workouts
Q and A

Tips & Tricks
Workout Partner
About Water

Myth:
Working out is easy and never hard at all.

Fact: It's tough to workout consistently because of all the distractions and discipline it takes. If you want to learn how to consistently keep to your workout, you have to set goals and keep them.
Learn More

Join our free newsletter club.

Fitness News

Site Updates

Store Discounts

Much More!

Your Guide to Fitness, Nutrition and Getting Lean!

Home > PreContest > Diets > Famous Bodybuilder Diets

Introduction The big name bodybuilders might suprise you with the intensity of their training and the strictness of their diets. Then again, looking at their bodies, maybe that won't be such a surprise! At any rate, check out the leaning, strength-building diets made popular over the years by the bodybuilders who make this sport great!

Famous Bodybuilder Diets

Frank Zane: Low Carb Diet.
Arnold Swartzenegger:
Lee Haney: Low Calorie Diet.
Shawn Ray:
Ronnie Coleman:
Lee Priest:
Flex Wheeler:

Much more research and information coming soon!

Store Areas:

Fat Loss Supplements
Fat Burners

Muscle Builders

Low Carb Protein

Anti-Aging

Sexual Health

Joint Support

More Health Goals
All Other Goals

Customer Service

Premium Partner